Data that helps us, help you
Experience That Matters
Tailored to fit your journey
Extensive running program designed for grassroot and elite runners. Backed by high-end technology-based analysis to improve your running efficiency., Our approach focuses on minimizing injuries and maximizing performance.
View ProgramSpecialized return to sports rehab programs designed to support athletes at every step of their journey. Using comprehensive assessments by skilled professionals, we build unique programs to bridge the gap between your temporary setbacks and a full-fledged comeback.
View ProgramStance's pre and post-operative rehab programs are structured to help individuals resume activity. Both programs significantly enhance outcomes. Our program combines a milestone-based approach, manual techniques, exercises, and tailored interventions to address individual needs for each surgery type.
View ProgramAt Stance, we use advanced tools that provide objective data on strength and functional movement discrepancies, enabling us to tailor precise plans for injury management and prevention. Programs are built to minimize risk of injury, pain, and surgical interventions.
View ProgramAt Stance, we address lifestyle disorders by empowering clients to embrace an active lifestyle while prioritizing their Orthopaedic Health. Our multidisciplinary team of physiotherapists and strength & conditioning coaches collaborate to design a personalized program aimed at enhancing your overall fitness.
View Program